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Reflection At Your Door
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Uncover: Limiting Beliefs About Burnout IMG_7865 2.jpg
Uncover: Limiting Beliefs About Burnout
$15.00
At Reflection At Your Door, our mission is simple: to prevent and reduce burnout and ensure vulnerable individuals receive quality services and support. Our vision? One where sustainability, self-accountability and quality co-exist and are non-nego
The depth and quality of answers you receive in this line of work is driven by the individual yes, but is also heavily influenced by how you ask the questions. As professionals, we have the choice to be attuned and reflective in our questions or sup
entering 2026 lighter after shedding weight that often pulled me down 🚀 what did you leave behind?
A letter to myself 12 months ago, and maybe a letter that you didn’t even know you needed 💌
Nervous system regulation is a pillar in health and life, but it’s also become a social media trend and a buzz word that can lead to misinterpretation and mental states and practices that reinforce dysregulation rather than resilience and balan
Questions I wished someone asked me sooner… Because if I was better able to shift my focus internally, I would have been more attuned with myself. It may have encouraged me to focus on how I want to feel in my career rather than what I want
The things I do to care for my nervous system that don’t just include the trends you see online, because I used to rely on these trends and they only ever got me to surface level regulation and actually compounded my frustration as to why the f
There is so much psychological truth in the saying ‘better the devil you do know, than the devil you don’t’ when you’ve learnt that the unknown is unsafe.. Or that you need to be on high alert because bad things’ always
Don’t confuse the hustle and bustle as being an indicator of a good leader. Leadership without reflection is reactive. Leadership that factors in moments of pause and slowness is responsive, attuned and sharp. It’s in being able to pa
Questions I wished someone asked me sooner… Because if I was able to identify earlier on how I tied my identity and self-worth to my role, I would have been able to implement boundaries better and seperate who I am from my role instead of ov